The spirituality that connects you to the Earth
In today’s busy world, forming a real connection with the earth seems almost impossible. Most people spend most of their waking hours indoors, and with the COVID-19 pandemic, even recreational, entertainment, and social activity are confined to a screen and many times even wasting time with porno videos that help further distance us from reality. This leaves us with little opportunity to connect with our surroundings.
If you’ve been feeling especially stressed and anxious lately, it may be due to a lack of exposure to nature. A study published in 2017 found that spending time outside helps reduce stress levels and improve mood. And while we don’t always think about how much time we spend outdoors, research suggests that we could benefit from being out in nature more often.
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